by Mindhood | Apr 11, 2018 | Uncategorized
Technology and cell phone addiction is on the rise, as well as the negative impact such use can have on teens’ attention, memory, multi-tasking, anxiety, depression and an inability to communicate face to face compounded by the excessive use of texting. The more time...
by Mindhood | Apr 11, 2018 | Uncategorized
According to the dictionary, community is defined as a feeling of fellowship with others, as a result of sharing common attitudes, interest, and goals. Community is essential for a healthy and happy life. Community can be anything from a friend group, to a sports...
by Mindhood | Apr 11, 2018 | Uncategorized
Mindfulness has many different definitions. Some of these include: The Greater Good: Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness...
