Presence. Passion. Purpose.

Presence. Passion. Purpose.

In a recent Huffington Post article, “The Three Most Important Questions You Can Ask Your Teenager,” Thacher School Headmaster, Michael Mulligan relays the status of teens today. On the one hand he extols them as “confident, connected, and open to...
Power Down to Power Up!

Power Down to Power Up!

POWER DOWN TO POWER UP. What does that mean? In essence, there are positives and negatives to technology, the promises and the perils have been espoused throughout history. Even Thoreau warned, “Men have become the tool of their tools,” and today: “Never before has...
Mindful Test Prep

Mindful Test Prep

Attention. Focus. Comprehension. These are skills and traits of a successful student. Daniel Goleman, the author of the national bestseller Emotional Intelligence and newest book Focus, claims attention and focus are the number one predictors of success, yet our...
Transitions

Transitions

Transitions are changes, and sometimes changes can be very scary. We want to hold onto certainty, and that might even be the way we do a set of yoga sequences. We can become numb to the intricacies of the present moment as we lose ourselves in thought and just go...